Turmeric use and contraindications

Health properties of turmeric spice are many (and as all spices and herbs it is an excellent aid for our metabolism and helps to keep the alkalinity), amongst them:

• Natural anti-inflammatory, antiseptic and antibacterial
• Gentle liver detoxifier
• Helps to removes plaque build-up in the brain
• Effective treatment for arthritis and rheumatoid arthritis
• Improves digestion
• Helps to control blood sugar levels in diabetics and LDL (bad cholesterol)

Combines well with:

– Cumin
– Coriander
– Cinnamon
– Black pepper

be it in foods récipes or teas…

Being a product of Nature does not mean it has no contraindications. NOT recommended to those with:

– gallstones
– bile duct obstruction
– women wishing to conceive