Parental Nutritional Support
Physiologically, children have a higher metabolic rate, require more caloric intake compared to adults and these calories must be replenished of nutrients.
The nourishment through childhood to teenage years is based on the fact that children are growing and developing and for this they require specific nutrition.
Understanding we are not what we eat but what we absorb since the young age and that consuming not just food but nutrition.
To be able to prepare nutritionally dense food options is important for proper overall growth and development.
Fomenting healthy eating habit during the family meals, and at school lunch breaks.